Raspberry Chia Jam

This easy raspberry chia jam recipe is made with just 4 ingredients in 20 minutes. Perfect for anyone looking for a simple, homemade jam with the bright, fresh flavor of raspberries and the goodness of chia seeds! Read on to learn how easy it is to make chia jam, how to freeze this raspberry jam, and all the fun ways you can use it!

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About Chia Seed Jam

This Homemade Raspberry Chia Jam is made with just 4 simple ingredients and ready in 20 minutes! With its fresh raspberry flavor and the added texture of chia seeds, this jam is a versatile and easy homemade option for any occasion.

This chia seed jam recipe isn’t just for low-carb diets—it’s perfect for anyone looking for a quick and delicious way to preserve raspberries. Plus, there are countless ways to enjoy this jam, from spreading it on toast to using it in desserts or mixed with yogurt.

Keep reading to discover how easy it is to make, freeze, and enjoy this tasty raspberry jam!

Tools for Perfect Raspberry Chia Jam

This recipe comes together quickly with just a few essential tools. Here’s what you’ll need to make this easy, flavorful jam:

• Citrus Reamer or Juicer – For getting the fresh lemon juice to brighten up the jam.
• Measuring Cups and Spoons – To measure out the raspberries, chia seeds, lemon juice, and stevia.
• Small Saucepan – A small saucepan is perfect for making a small batch of jam; use a larger one if doubling or tripling the recipe.
• Wooden Spoon or Spatula – For stirring the jam while it cooks and breaking down the raspberries.
• Airtight Container – Store your homemade jam in an airtight container, like a mason jar, for maximum freshness.

Ingredients Needed

• Frozen or Fresh Raspberries – The star ingredient, adding that sweet, fresh raspberry flavor to your jam.
• Chia Seeds – These act as a natural thickener, giving the jam its perfect texture.
• Lemon Juice – Fresh lemon juice brightens up the flavor and enhances the natural sweetness of the raspberries.
• Liquid Stevia – A low-carb sweetener that adds just the right amount of sweetness without the extra sugar.

Step-by-Step Photos

Not sure what it should look like? Don’t worry—I’ve included step-by-step photos below so you can follow along with confidence!

Raspberry Chia Jam FAQs

Got questions about how to make raspberry. jam with chia seeds? Here are the answers to a few commonly asked questions. Feel free to leave any other questions in the comments on this post and I’ll respond with answers.

Can I use fresh raspberries instead of frozen?

Absolutely! Fresh raspberries will work great in this recipe, though they may take a little longer to break down. If you’re using fresh raspberries, feel free to mash them to your desired texture, and a potato masher works well for this.

Can I substitute another fruit in this chia jam?

Yes! This recipe is flexible—you can swap out the raspberries for any berry or juicy fruit, like strawberries, blueberries, or even peaches. For larger fruits, just cut them into smaller pieces.

What other types of sweetener can I use?

You can use monk fruit sweetener or erythritol as substitutes for stevia. You’ll need about 2 tablespoons of whichever one you use, depending on the sweetness level.

For a non-low-carb option, feel free to use regular sugar, but start with 1/2 tablespoon and adjust to taste.

Can I substitute flax seeds for chia seeds?

I don’t recommend substituting flax seeds for chia seeds in this recipe.

Chia seeds absorb 10 times their weight in water, which is essential for thickening the jam. Flax seeds do not have the same thickening properties and may not give the same texture.

How should I store raspberry chia seed jam?

Store the jam in an airtight container in the fridge for up to 1 week. You can also freeze it for up to 3 months. If freezing, make sure the jam cools to room temperature first to avoid excess condensation in the container.

How long does raspberry chia jam last in the fridge?

When stored in the refrigerator, raspberry chia jam lasts for about 1 week. If you can’t finish it in that time, freeze some for later use.

How long is raspberry freezer jam good for?

When stored in the freezer, this freezer raspberry jam stays good for up to 3 months. Be sure to let it cool to room temperature before sealing to prevent condensation from adding extra liquid to the jam.

Is it Safe to Can Chia Jam?

Chia jam is not suitable for water bath canning because it has a higher pH than 4.6, which prevents safe canning.

The National Center for Home Food Preservation recommends pressure canning for foods with a higher pH, but chia jam is best preserved by freezing or refrigerating.

As Kansas State University notes, chia seeds gel when combined with liquid, making them a great thickening agent for fresh jams. Therefore, chia jams should only be stored in the fridge or freezer, not canned.

For further guidance on preserving raspberry chia jam, consult a local canning expert or extension office.

Ways to Use Raspberry Chia Jam

This raspberry chia jam is perfect for more than just toast! Here are some easy ways to enjoy it:

• Spread on Toast or use in PB&J – Also great on buttermilk biscuits.
• Top Homemade Yogurt – Mix into homemade yogurt for a quick parfait.
• Swirl into Overnight Oats – Try it with overnight apple pie oats.
• Use in Desserts – Add to dessert crepes or as a filling in cupcakes.
• Top Dark Chocolate Muffins – Raspberries and dark chocolate pair perfectly, making this jam an ideal topping for dark chocolate muffins.
• On Waffles or Pancakes – Perfect on homemade waffles or multi-grain pancakes.
• In Oatmeal – Stir it into overnight oats for added flavor.
• Use in Baking – Perfect for layering or filling in baked goods like thumbprint cookies or between cake layers for a sweet twist.

More Recipes to Make with Raspberries

• Lemon Curd Pavlova – Topped with fresh raspberries, it’s a showstopper dessert!
• Tangerine Raspberry Iced Tea – Refreshing and refined-sugar-free, perfect for summer gatherings.
• Raspberry Curd – A versatile recipe that’s perfect for using up extra egg yolks and fresh or frozen raspberries.
• Chocolate Raspberry Cupcakes – Rich chocolate cupcakes filled with raspberry chia jam and topped with raspberry buttercream.

Looking for more raspberry recipes? Browse the Raspberry Ingredient Index for a variety of delicious ideas!