The Best Chicken and Spinach Enchiladas
In these Chicken and Spinach Enchiladas, corn tortillas are filled with tender, shredded chicken, black beans, and fresh spinach. Then they’re smothered in both roasted tomatillo salsa and a tangy sour cream sauce. These are the best spinach chicken enchiladas out there in my opinion!
This post was republished with new photos on April 2018.
Making Chicken and Spinach Enchiladas
My sister-in-law, Erin, texted me a while back: “We made your enchiladas!”
I could tell by the photo she sent that she meant this recipe for Chicken, Black Bean, and Spinach Enchiladas with Tomatillo Sauce. I realized that I haven’t made these for dinner in a few years. Crazy!
I decided to add it to our menu for the week. When I went to the recipe, I realized that the photos on the post were over 8 years old, and in my opinion, a little cringe-worthy.
Madeline just asked me “why do you not like the old pictures.” So, I showed her them and her reply was “wow…” I guess they were pretty bad!
I thought that since I was going to make them again, I might as well take some new photos. That way I could update this very, very old green chicken enchiladas recipe and share it again.
My Favorite Enchiladas
I was pretty excited to resurrect the recipe for one of my Mexican favorites, a classic Tex-Mex recipe from my childhood because I’ve never made this sour cream chicken enchiladas recipe for Kevin, Kendall, or Kayden.
My other favorite enchilada recipe is this one for Chicken Enchiladas with Homemade Chili Gravy (definitely check those out if you prefer red sauce enchiladas).
I just hoped that everyone else would like it as much as I did. Both the girls, Kendall and Madeline, LOVED these chicken and spinach enchiladas verdes.
They both decided that these Chicken and Spinach Enchiladas with Tomatillo Sauce was their favorite enchilada recipe.
The boys were another story. They didn’t hate or love this recipe. They prefer the other enchilada recipe, even though they ate a decent sized serving.
For sides, I like to serve tortilla chips and guacamole (5 Minute Basic Guacamole) and shredded or chopped lettuce topped with Pico de Gallo. They’re both easy things to make and the kids all love them, so no one ever complains.
★★★★★
Betsy says –
“We had these for dinner last night and they where ridiculously good! I will definitely be putting them into our regular dinner rotation. It was the first time I cooked with tomatillos. I am a fan now. Thanks for the recipe!”
Chicken and Spinach Enchiladas Ingredients
This spinach enchilada recipe is great to use frozen spinach in if you’ve used my tutorial for How to Freeze Spinach! Just make sure you thaw the spinach completely and squeeze out any excess moisture before adding to the chicken mixture for the Spinach Chicken Enchiladas.
For these green enchiladas, you’ll need:
- Cooked and Shredded Chicken breasts
- Black Beans
- Baby Spinach
- Grated Monterey Jack Cheese
- Corn Tortillas
- Sour Cream sauce
- Green Enchilada Sauce or Tomatillo Salsa
For the Cream Sauce
- Butter
- Garlic
- All-Purpose Flour
- Chicken Broth
- Sour Cream
- Salt
- Black Pepper
For the Green Enchilada Sauce
I prefer making my own roasted tomatillo salsa to use as a homemade enchilada sauce in this spinach enchilada recipe.
But, if you’re in a rush and you don’t want to make your own enchilada sauce you can use store-bought salsa verde instead. Look for one that says Roasted Salsa Verde as opposed to just salsa verde.
- Fresh Tomatillos
- Jalapeños
- Yellow Onion
- Fresh Cilantro
- Garlic
- Salt
- Pepper
For the complete ingredient list and detailed instructions to make this spinach and chicken enchiladas, scroll to the bottom of this post for the FREE printable recipe card.
How to Make Enchiladas
- Before starting in on the chicken and spinach enchiladas, you’ll first need to prep the tomatillo salsa and sour cream sauce. I’ve listed a few different methods for making tomatillo sauce in the recipe card at the bottom of this post, so choose whichever method is easiest for you.
- Then, combine the chicken and black bean enchilada filling ingredients in a large bowl.
- Distribute the enchilada filling among the corn tortillas, placing the spinach mixture in the center of each tortilla.
- Then, roll them up, placing them seam side down in the baking dish.
- Next, pour enchilada sauce on top of enchiladas. I like to drizzle the two sauces overlapping each other.
- Then bake the spinach enchiladas!
- After baking, garnish with a little bit fresh cilantro on top of the enchiladas.
The above is simply a quick summary of this recipe for green sauce chicken enchiladas. Check out the full recipe in the free printable recipe card at the bottom of this post for all the detailed instructions.
FAQs Chicken and Spinach Enchiladas
Got questions about how to make this recipe for green salsa chicken enchiladas? Here are the answers to a few commonly asked questions. Feel free to leave any other questions in the comments on this post and I’ll respond with answers.
Can I freeze this recipe?
This chicken and spinach enchiladas recipe is great for the freezer! I’m glad that I was confident enough that no one would outright hate the recipe, because I made a double batch and froze some for later — that will be so great on a busy day.
If you want to freeze these green enchiladas, it is best to assemble the rolled tortillas (unbaked) in parchment paper lined square baking pans (8×8 or 9×9) without any sauce on them.
How to Freeze Enchiladas
- First, place the pan in the freezer until the enchiladas are frozen solid, an hour or two.
- Then, lift the enchiladas out of the pan and place them in a zip top freezer bag. Next, zip the bag up, removing as much air as possible. Label, and store in the freezer.
- The roasted tomatillo sauce freezes well in a container or in a zip top freezer bag as well. The sour cream sauce is best made right before baking.
- Then, when ready to bake, remove the enchiladas from the bag and place them in a baking pan. Thaw, covered with foil, for 12-24 hours in the refrigerator (thaw the tomatillo sauce as well).
- Prepare the sour cream sauce. When thawed, remove the foil and drizzle the sauces on top. After that, proceed with the rest of the baking instructions.
For even more details about how to freeze enchiladas check this post with more specific instructions. This post will walk you through how to freeze enchiladas and the best methods for reheating them.
Can I make enchiladas in advance?
Though these Chicken Spinach Enchiladas with Tomatillo Sauce not look like the most simple enchiladas to prepare, the great thing about them is that the individual elements can all be made ahead.
A lot of the elements are easily stored in the refrigerator or freezer until enchilada assembly time. The chicken can be made ahead and combined with the beans and spinach and refrigerated for up to 2 days until use.
For the chicken, my favorite recipe to use is this Crock Pot Mexican Chicken because it has a ton of flavor — it freezes well, too.
The tomatillo salsa can be made ahead as well and stored for up to 2 days, or even frozen for up to a month. And the sour cream sauce stores well in the fridge — not the freezer. It easily reheats in the microwave and returns to proper consistency with a few whisks with a fork.
There is absolutely no excuse why you wouldn’t have time to make these Spinach and Chicken Enchiladas!
Thank you, Erin, for reminding me about one of my favorite green enchilada recipes, because we’ll all be glad that these are back in rotation!
What to Serve with Chicken and Spinach Enchiladas
This healthy chicken enchilada recipe pairs well with pretty much all of your typical Mexican side dishes Here are some of my go-to Spinach Enchilada side dishes:
- For a delicious drink, try these Pineapple Coolers (add Tequila for a mixed drink!) or a Strawberry Pineapple Smoothie (great with some rum added for a blended cocktail!)
- Try some Restaurant Style Salsa for the full Mexican Restaurant experience.
- For a healthy veggie side dish to go with your Spinach Enchiladas, try this Mexican inspired Cilantro Lime Kale Slaw or this Broccoli Slaw.
- You can never go wrong with 5 Minute Basic Guacamole when serving enchiladas!
- For rice, try this recipe for Homemade Spanish Rice as a side.
- If you want a different from traditional type of side dish, you’ll love this recipe for Roasted Poblano Cilantro Quinoa.
- For dessert after chicken enchiladas for dinner, try these No Bake Mango Lime Cheesecake with Fruit Salsa.
What Readers Say About these Enchiladas
★★★★★
Amanda says –
“This is seriously one of the most delicious recipes I’ve ever made. I have this page bookmarked because I make these enchiladas so much!”
★★★★★
Tone says –
“THE best enchilada’s…have served this dish several times and always get raves and requests for the recipe.”
★★★★★
Alli says –
“These were fabulous! I worked at Pappasito’s here in Houston, and these easily could have been on the menu.”
Try Chicken and Spinach Enchiladas at Home!
Next time you’re looking for a new enchilada recipe, give these Chicken and Spinach Enchiladas a try!
Did you love the unique twist to enchiladas? Leave a comment below and give it a review for others to see what you thought of this great recipe.
On Instagram? Share your photo and tag me with @goodlifeeats and #goodlifeeatsrecipes. I’d love to see your photo of this delicious spinach chicken enchilada recipe!
More Mexican Recipes:
Looking some more of my favorite favorite Mexican recipes? Check out some of these recipes, or browse the recipe index archives for even more great recipe ideas:
Shredded Beef, Black Bean and Quinoa Stuffed Poblanos are a healthier take on Chile Rellenos.
Chicken Enchiladas with Homemade Chile Gravy Enchilada Sauce is a classic Tex-Mex dish from my childhood. Corn tortillas are stuffed with shredded chicken and smothered in a rich, chili gravy sauce before baked up to perfection with a gooey cheese topping.
Try a fun summer take on tacos with this recipe for Chicken Tacos with Grilled Corn Tomato Salsa. Chicken is flavored with a tasty Chipotle Lime Marinade and then grilled. Instead of traditional salsa, fresh, sweet summer corn is grilled until charred and combined with tomatoes, jalapeño, onion, and cilantro.
Kale, purple cabbage, carrot, and red bell pepper are tossed with a jalapeño lime vinaigrette for a healthy Mexican inspired Cilantro Lime Kale Slaw.
In this Mango Salsa with Grilled Corn and Blistered Red Pepper, juicy mango pairs well with grilled corn and blistered red bell peppers for a sweet and savory summertime salsa.
Get More Recipes via Email
Did you love this recipe for Chicken and Spinach Enchiladas? Sign up to receive Good Life Eats Email Updates and never miss another recipe!
What’s your favorite enchilada filling?
Chicken and Spinach Enchiladas with Tomatillo Enchilada Sauce
Corn tortillas are filled with tender, shredded chicken, black beans, and fresh spinach. Then, smothered in two contrasting sauces for one amazing Chicken Enchilada recipe.
Ingredients
Enchiladas
- 4 large Boneless, Skinless Chicken Breasts, cooked and shredded (I like to use Crock Pot Mexican Chicken)
- 1 can Black Beans, drained and rinsed
- 5 ounces Baby Spinach, chopped
- Salt and Pepper, to taste
- 8 ounces Monterrey Jack Cheese, grated
- 24 Corn Tortillas
- Canola or Vegetable Oil for frying (if you fry instead of steam the tortillas)
Tomatillo Salsa
- 6 large Tomatillos (about 1 1/4 pounds), husks removed and cut in half
- 1 - 2 Jalapenos, cut in half with stems and seeds discarded
- 1 Yellow Onion, quartered
- 1/4 cup Cilantro Leaves, packed
- 2 cloves Garlic
- 3/4 teaspoon Salt
- 1/4 teaspoon Pepper
Sour Cream Sauce
- 2 tablespoons Butter
- 1 clove Garlic
- 1/4 cup All-Purpose Flour
- 1 1/2 cup Chicken Broth
- 3/4 cup Sour Cream
- 1/4 - 1/2 teaspoon Salt, or to taste
- 1/4 teaspoon Black Pepper
Instructions
Tomatillo Salsa*
- Place tomatillos in a medium sized sauce pan.
- Cover with hot water and bring to a boil. Simmer for 5 minutes.
- Remove tomatillos from water and place in a food processor with remaining ingredients, starting with only one of the jalapenos.
- Process until smooth.
- Test for heat and add the remaining half of the jalapeno if desired. Set aside.
Sour Cream Sauce
- Melt the butter in a skillet over medium high heat.
- Add 1 clove of minced garlic. Add the flour, whisking until golden and bubbly, about 2-3 minutes.
- Slowly whisk the broth into the flour mixture.
- Stir in the sour cream, whisking if necessary to remove any lumps.
- Simmer until sauce is thickened.
- Season with salt and pepper. Set aside.
Prep the Tortillas**
- Steam the tortillas using a tortilla warmer. If you don't have a tortilla warmer, see the bottom of this article at Food & Wine for alternative methods. Set tortillas aside and keep warm.
Enchilada Assembly
- Preheat oven to 375 degrees F.
- Spread 1/4 cup of the Tomatillo Sauce on the bottom of an oven safe pan or two, depending on the size of the pan. Set aside.
- Combine the chicken, spinach, salt, pepper and shredded cheese in a medium to large bowl. Stir until ingredients are evenly distributed.
- Add the beans and carefully stir in so as not to mash up the beans.
- One by one, fill a tortilla with a small handful of filling, about 1/4 - 1/3 cup.
- Roll the tortilla, placing the seam side down in the previously prepared pan(s). Repeat until all tortillas have been filled.
- Drizzle sour cream sauce on top, followed by the tomatillo salsa. Top with additional shredded cheese, if desired.
- Cover with foil and bake at 375 degrees F for 20 minutes, or until tortillas are heated through. Makes 2 dozen enchiladas.
Notes
*Tomatillo salsa update: Now I prefer to toss the tomatillos, jalapenos, and yellow onion with a small amount of olive oil and spread out on a cookie sheet. Roast at 425 degrees F for 10 - 15 minutes (until everything is soft). Combine the roasted ingredients with the cilantro, garlic, salt and pepper in a food processor and puree. Set aside.
**Tortillas update: Now I like to fry the tortillas as I think they stay together better. Add approximately 3/4 - 1 inch deep of canola oil in a well-seasoned cast iron pan.
Turn the heat to medium-high. Heat the oil until it is ready to fry the tortillas (around 375 degrees F if you are able to check with a thermometer). When the oil is ready, the edge of a tortilla will sizzle when dipped into the oil.
Add the tortillas one at a time and fry for about 5-7 seconds on each side, turning using kitchen tongs. They should be soft enough that they are easy to roll without breaking. Drain the tortillas on a paper towel lined cooling rack.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Nutrition Information:
Yield: 12 Serving Size: 1Amount Per Serving: Calories: 359Total Fat: 15gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 67mgSodium: 646mgCarbohydrates: 33gFiber: 6gSugar: 2gProtein: 23g
GoodLifeEats.com offers recipe nutritional information as a courtesy and is an estimate only. This information comes from online calculators. Although GoodLifeEats.com makes every effort to provide accurate information, these figures are only estimates.
This recipe for Chicken and Spinach Enchiladas with Tomatillo Enchilada Sauce was originally published January 13, 2010. It has been updated with new photos and the instructions have been improved for clarity with a few notes on some of the methods that I like to use now.
Alisa says
How long do you cook the chicken breasts in the slow cooker?I love your recipes and photos…beautiful.Thank you.
Jan (Mixing Bowl Kids) says
These look so warm and comforting…and it's so nice to see something so healthy…great post.
bed frames says
Starting the year healthy is a goal I want to achieve and so far I have been eating healthy foods! This dish looks great and so healthy!
Katie says
I just love your photography, Katie! These look great and healthy, will be trying these next week! Thanks for the inspiration.
Sheila says
Wow! I just stumbled upon your blog and these look absolutley delicious! I will certaintly test these out this weekend! Thank you for sharing 🙂
Amy says
These would make a fantastic lunch- I am always looking for stuff like this. I am addicted to those Amy's Organic Black Bean burritos so this is right up my alley! You always have the best recipes!
Marla (Family Fresh Cooking) says
Katie, these enchiladas look beautiful. Wish I could have them for dinner tonight. I like the way the elements can be prepared separately. I found these really thin oat wraps at Whole Foods that would be so nice as the "tortilla." The sour cream sauce sounds so yummy!
Krista says
That sounds delicious! Printing recipe now 🙂
Marci @OvercomingBusy says
Can't wait to try these!! My mouth is watering!!
The Double Dipped Life says
Can I just say Yum! I am trying this asap!
Gaby says
these could just be my favorite things in the world! I love enchiladas. I love chicken. I love beans. And I especially love spinach. Yup… its confirmed… these are my new favorite!
tastyeatsathome says
I do live in Texas, but I still love to have Tex-Mex at home. These look superb!
Maria says
These look yummy! I will have to adapt and make a veggie version. One of my best friend's is from Texas and LOVES Pappisitos. I have never been, but in college she would always talk about it and wish UT had one:)
chakhlere says
They look so gorgeous and flavorful. Such a hearty meal!!!
LobotoME says
YUM. I'm adding this to next week's menu. thanks!
Amy from She Wears Many Hats says
These do look yummy Katie. Anything with black beans and cilantro together is an instant favorite. Cooking the chicken in a crock pot has got to be the best part though and I bet your house smelled divine! Will be trying this one soon – I even think my picky eater will like it.