Asian Salad Wonton Cup Appetizers (EASY Asian Appetizer Idea)
These Asian Salad Wonton Cup Appetizers make a great recipe for a light snack as well as a fun party appetizer!
This recipe was originally published June 3, 2013. It’s been updated with new photos and additional information for clarity.
Creating These Asian Salad Wonton Cup Appetizers
With temperatures soaring, I am turning my “cooking” to more recipes that require as little cooking as possible.
There is something about warmer weather that stifles my appetite for hot foods.
I crave more salads, fresh fruits and vegetables, grilled meats that I can put on top of a salad or stuff inside a lettuce wrap. Sometimes, on really hot days, I just don’t feel very hungry at all. Of course, you can’t go wrong with the season’s best fresh fruits and vegetables.
We spent a lot of time at our neighborhood pool in the summer and always pack a cooler full of cold, fresh things to eat.
What I Love About this Asian Wonton Appetizer
3 reasons I love these Easy Asian Wonton Cups:
- Recipes like these Asian Salad Wonton Cups satisfy my cravings for cool, crunchy recipes. It doesn’t require turning the oven on for very long at all and it is just enough for a little snack when a full, heavy meal doesn’t sound very appealing. Don’t want to turn the oven on? Skip the wonton cups and enjoy this cool, crunchy salad by itself.
- You can easily add some chopped grilled chicken or cooked shrimp to the salad if you need something with a little more substance.
- This packs easily in a reusable container to be eaten poolside. If you like to eat lunch at the pool in the summer while the kids play, this is a great recipe for that! I used to take it all the time when me kids were younger.
Ingredients in Asian Salad Wonton Cup Appetizers
You’ll need the following ingredients to make this tasty wonton cup appetier:
- Olive Oil
- Sesame Oil
- Rice Vinegar
- Soy Sauce
- Sugar
- Salt, Pepper, Cayenne
- Romaine Lettuce
- Purple Cabbage
- Green Onions
- Carrots
- Cilantro
- Almonds
- Water Chestnuts
- Sesame Seeds
- Wonton Skins
For the complete ingredient list and detailed instructions, scroll to the bottom of this post for the FREE printable recipe card.
Recipe Substitutions and Adaptations
If you need to make any recipe substitutions or adaptations for this Asian Salad Wonton Appetizer, here are my recommendations. Have another question? Feel free to leave it in the comments section:
If you’d like to add some protein to this dish, I recommend adding tiny salad sized shrimp or some chopped chicken breast. You may want to prepare a little extra sauce to coat the meat with before adding to the salad recipe.
Alternatives to soy sauce are liquid aminos or coconut aminos. Typically they are considered “health food” items, so you’ll probably find them in that department of your grocery store.
Don’t have black sesame seeds? No problem! White sesame seeds work just fine. I just happen to like the contrast of the black seeds.
Green Cabbage can be substituted for purple if the purple is not available. The taste doesn’t change, just the colors.
Need a sugar alternative? Agave, Honey, or Monkfruit Sweetener could be substituted for granulated sugar if desired.
Alternatives to rice vinegar would be apple cider vinegar or white wine vinegar. You need a light colored, mild tasting vinegar. Regular white vinegar would be too strong and Balsamic would not be appropriate in this recipe.
How to Make this Asian Wonton Appetizer
This appetizer recipe is really simple to prepare. No complicated skills necessary!
- First you are going to preheat the oven and bake the wonton skins in a muffin tin. This will create the little wonton cups that will hold the salad.
- After baking, cool the wonton cups completely before you add the salad to them. You don’t want the salad to get warm and wilted.
- While the cups are cooling, prepare the dressing.
- Then, prepare the salad ingredients. Combine them together, add the dressing, and stir until coated.
- Once the wonton cups are cooled, divide the salad between them. Garnish with sesame seeds before serving.
The above is simply a quick summary of this recipe. Check out the full recipe in the free printable recipe card at the bottom of this post for all the detailed instructions.
Make Ahead Tips for this Recipe
Are you someone who likes to meal prep, batch cook, or is just super organized? Here are a few simple ways you can get a jump start on preparing this recipe:
To prepare ahead of time, bake the wonton cups ahead of time and store them in a dry place.
Prepare the vegetables up to a few hours ahead of time but do not toss with the sauce or place in the wonton cups until just prior to serving.
The sauce can be made a day or two in advance and stored in a small jar in the refrigerator. Then, simply shake to mix before adding it to the vegetables.
If you’re adding chicken, you can prepare the chicken in advance and store it in the refrigerator for a day or two. You can also cook, chop it, and store it in the freezer until you are ready to add it to the recipe. I recommend adding a little of the sauce to the chicken when freezing it. This helps flavor it and protects from freezer burn.
Reader Reviews for this Asian Wonton Appetizer
“I made these for an event! Easy, delicious and beautiful!” -Paula
“These were absolutely amazing! Loved it so much and craving it that I am making it again…only two days later, but in a big salad version to have for dinner. Can’t wait to have a family get together and make these appetizers for the whole family! So cute, easy and full of flavor.” -Margaret
More Asian Appetizers
Looking for more Asian Appetizer recipes? Check out my Favorite Asian Appetizers for even more ideas!
Don’t see what you’re looking for here? Head over to the Recipe Index where you can browse all the appetizer recipes or my archives for Asian recipes. You can also check out the Ingredient Index if you want to browse recipes by specific ingredients.
What do you like to eat when the temperatures outside are rising?
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Asian Salad Wonton Cup Appetizers
Recipes like these Asian Salad Wonton Cups satisfy my cravings for cool, crunchy recipes. They also make great party appetizers!
Ingredients
Sauce
- 2 tablespoons olive oil
- 1 teaspoon sesame oil
- 4 teaspoons rice vinegar
- 1 tablespoon soy sauce
- 1/2 teaspoon sugar or agave
- salt, black pepper, cayenne pepper to taste if desired
Salad:
- 7 ounces romaine lettuce, shredded
- 2 1/2 ounces shredded purple cabbage
- 3 green onions, thinly sliced
- 1 carrot, julienne sliced
- 1 tablespoon finely chopped cilantro
- 1 ounce slivered almonds
- 2 tablespoons chopped water chestnuts
- sesame seeds
Instructions
- Preheat oven to 350.
- Arrange 24 wonton skins in 24 muffin cups and shape them to create a small cup like bowl.
- Bake until firm, about 7 minutes.
- After baking, remove the baked wonton cups from the muffin pan and cool completely.
- In a small bowl, combine all of the sauce ingredients.
- Whisk and set aside.
- Thinly slice the lettuce and cabbage.
- Rinse and dry well and place it in a bowl.
- Toss the lettuce and cabbage with green onions, carrot, cilantro, almonds and water chestnuts.
- Pour sauce over the salad mixture and stir to combine.
- If desired, add some shredded cooked chicken or cooked extra small shrimp.
- Distribute salad mixture between the baked wonton cups.
- Sprinkle with sesame seeds. Serve immediately.
Notes
Tip: To prepare ahead of time, bake the wonton cups and store them in a dry place. Prepare the vegetables up to a few hours ahead of time but do not toss with the sauce or place in the wonton cups until just prior to serving.
Optional: Add Shredded Chicken or Extra-Small Shrimp
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Nutrition Information:
Yield: 24 Serving Size: 1Amount Per Serving: Calories: 85Total Fat: 5gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 9mgSodium: 247mgCarbohydrates: 8gFiber: 1gSugar: 1gProtein: 3g
Photography: photos taken in this post are by Rachael from Set the Table.
Jane says
Would love to try this for a party this weekend. Do you think the mixture would be good in a tortilla wrap?
Katie Kick says
That sounds like a tasty adaptation!
Margaret A Hatton says
These were absolutely amazing! Loved it so much and craving it that I am making it again…only two days later, but in a big salad version to have for dinner. Can’t wait to have a family get together and make these appetizers for the whole family! So cute, easy and full of flavor.
Katie says
So glad you liked them! Thanks for stopping by 🙂
Linda says
Do you salt the cabbage as in coleslaw? Are the slivered almonds toasted first? What about the sesame seeds, are they lightly toasted? Looking forward to making this. It is a perfect appetizer for the Chinese Potluck dinner I am having to celebrate the New Year. Gong Hey Fat Choy —-
For a peaceful world,
Linda
Katie says
you can do all of those things if you would like, however I did not do that when I made the recipe.
Paula Ryan says
I made these for an event! Easy, delicious and beautiful!
Bella says
Hello, is there a specific brand of wonton wrappers you recommend? I used the Nasoya wonton wraps and they did not bake well. They were not cooked @ 7 minutes and when I left them in longer the turned a beautiful golden color but were super hard when I bit into them. Did I miss something? Maybe they need to be sprayed with some oil?
Katie says
I apologize, I do not remember what brand of wrappers I used. You can try brushing them with a small amount of butter or oil to help them brown better. All ovens run differently, some run hot and some run cold, so I recommend gradually increasing the time 1 minute at a time until they are cooked to your satisfaction.
Erste says
Hi Katie. Im gonna try this tomorrow
Could u plis tell me which one shall i use for baking the wanton. Top and button hit or fan forced? Thank ypu soo much
Katie says
Hi, I’m not sure what you mean by “top and button hit or fan forced.” If you mean do you use a convection oven, I did not – I just baked normally.
Ortencia says
I will be trying these tonight with shrimp. Any ideas how to season the shrimp for this dish?
Katie Goodman says
How about with a little ginger and salt and pepper?
Kristi Rimkus says
Wontons make terrific cups for all kinds of ingredients, don’t they? Terrific little bites!
Becca says
Hi thank you for this recipe! I made some with green cabbage instead of romaine lettuce and let the cabbage/carrots marinate in the dressing overnight. I have a lot of it leftover now, any ideas on what to do with the rest of this? I’d like to make something warm for these cold days 🙂
Katie says
I would try cooking some pork in the crockpot with asian flavors and shredding it, then serve that and the cabbage mixture inside some tortillas.
Danielle says
Hi, I am making these this weekend for my husbands birthday. We have about 80 guests and these sound perfect. Can you tell me what brand of wonton wrappers you used. I have bought some from an asian store called Hui’s Noodle Factory Wonton Skin with egg. They have this powder like coating on them which im not sure i like. I have never bought wonton wrappers or cooked them before so i am unsure if this is normal??
Katie says
Mine were like that too. I can’t remember the brand. I picked them up at the grocery store in the refrigerated section.
Chelsea says
I found your recipe online and tried these tonight – so good!! I made some changes because of a picky family. We did romaine, carrots, cucumbers (plus almonds and sesame seeds on top) and they were very good. Such a simple recipe that looks so fancy on the table. THANK YOU for sharing! I tried to pin it but had trouble, any ideas?
Tieghan says
Oh my goodness! These are my kind of cups! I love asian and these look pretty and perfect! YUM!
Aimee says
Katie I am just waiting for those soaring temperature to kick in up here. 🙂 When they do, I’ll be reaching for this creative recipe.